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kundalini yoga

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Kundalini Yoga – Rishikesh, India

December 21, 2017

All these types of Yoga, it’s just always a little confusing even overwhelming at times, isn’t it? And now, we even add the Kundalini, that renown but not always well understood powerful energy. So first things first… Let’s start with what Kundalini is. From the discussions I had on that subject, it is the exact same energy as prana, chi, ki, etc. It is the universal energy It lays in the first chakra and we talk about kundalini awakening when…

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