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swami rama

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Meditation and its practice retreat at Sadhana Mandir Ashram – Swami Rama’s method

August 19, 2017

I Really wanted to learn more about meditation because I have been meditating and I was not sure my way of doing so was “proper”. And of course… It was not haha! Oh so many disillusions… I used to practice different kinds of meditation: guided, visualizing, healing etc. Basically it was Disneyland!!! What I have learned with Swami Rama’s method at Sadhana Mandir Ashram is a lot different from what I used to do and is very basic and simple…

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